PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:14:37 | ||||||||||||||
| 10k | 00:46:19 | 00:44:30 | 00:45:31 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:45:18 | 01:42:05 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | 10k | -7.5% | 00:44:30 | 00:46:19 | V35 | 3 | 30 KM | |
| 2020 | Half Marathon | 01:40:07 | 01:45:18 | V35 | 1 | 21.098 KM | ||
| 2019 | 10k | 00:44:30 | 00:44:30 |
|
V35 | 5 | 50 KM | |
| 2019 | 10 Mile | 01:14:37 | 01:14:37 | V35 | 5 | 80.45 KM | ||
| 2019 | Half Marathon | 01:40:07 | 01:42:05 |
|
V35 | 1 | 21.098 KM | |
| 2018 | 10k | 00:44:30 | 00:45:31 | V35 | 1 | 10 KM |