PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:44 00:44:44 00:46:55 00:58:03
16 Mile
20 Mile
5k 00:22:14 00:22:14
Half Marathon 01:30:49 01:30:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:14 00:22:14 V35 1 5 KM
10k -13.7% 00:44:44 00:44:44 V40 8 80 KM
Half Marathon 01:30:49 01:30:49 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -13.6% 00:44:44 00:44:44 V40 5 50 KM
2019 5k 00:22:14 00:22:14 V35 1 5 KM
2019 10k 00:44:44 00:46:55 V35 2 20 KM
2017 10k 00:44:44 00:58:03 V45 1 10 KM
2017 Half Marathon 01:30:49 01:30:49 V35 1 21.098 KM