PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:02 00:38:02 00:38:09
16 Mile
20 Mile
5k 00:21:07 00:21:07
Half Marathon 01:38:59 01:39:32 01:38:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:07 00:21:07 V45 1 5 KM
10k -16.9% 00:38:02 00:38:02 V45 4 40 KM
Half Marathon -8.1% 01:38:59 01:38:59 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:07 00:21:07 V45 1 5 KM
2025 Half Marathon -10.3% 01:38:59 01:39:32 V45 3 63.294 KM
2024 10k 00:38:02 00:38:02 V45 3 30 KM
2024 Half Marathon 01:38:59 01:38:59 V45 3 63.294 KM
2023 10k 00:38:02 00:38:09 V45 1 10 KM