PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:17 00:54:16 00:46:17
16 Mile
20 Mile
5k
Half Marathon 01:44:16 01:44:16 01:57:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:46:17 00:46:17 Senior 4 40 KM
Half Marathon 01:44:16 01:44:16 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:17 00:54:16 V35 1 10 KM
2025 Half Marathon 01:44:16 01:44:16 Senior 1 21.098 KM
2024 10k -12.3% 00:46:17 00:46:17 Senior 3 30 KM
2024 Half Marathon 01:44:16 01:57:47 Senior 2 42.196 KM