PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:46:59 | 00:47:08 | 00:46:59 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:35:03 | 01:35:03 | 01:36:24 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:46:59 | 00:47:08 | V55 | 2 | 20 KM | ||
| 2025 | Half Marathon | 01:35:03 | 01:35:03 |
|
V55 | 2 | 42.196 KM | |
| 2025 | 22k | 02:54:13 | 02:54:13 | V55 | 1 | 22 KM | ||
| 2025 | 24k | 03:28:30 | 03:28:30 | V55 | 1 | 24 KM | ||
| 2024 | 10k | -11.3% | 00:46:59 | 00:46:59 | V50 | 6 | 60 KM | |
| 2024 | Half Marathon | -11.9% | 01:35:03 | 01:36:24 |
|
V50 | 7 | 147.686 KM |
| 2024 | 53k | 08:43:30 | 08:43:30 | V50 | 1 | 53 KM |