PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:16 01:18:01 00:58:16
16 Mile
20 Mile
5k 00:39:14 00:39:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:14 00:39:14 Senior 1 5 KM
10k -20.9% 00:58:16 00:58:16 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -27.7% 00:58:16 01:18:01 Senior 3 30 KM
2021 5k 00:39:14 00:39:14 Senior 1 5 KM
2021 10k 00:58:16 00:58:16 V35 1 10 KM