PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:20 01:02:33 01:00:20
16 Mile
20 Mile
5k
Half Marathon 01:41:31 01:41:31
Marathon 04:18:52 04:18:52

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -1.9% 01:00:20 01:00:20 Senior 10 100 KM
Half Marathon 01:41:31 01:41:31 U20 1 21.098 KM
Marathon 04:18:52 04:18:52 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:20 01:02:33 Senior 2 20 KM
2025 Half Marathon 01:41:31 01:41:31 U20 1 21.098 KM
2025 Marathon 04:18:52 04:18:52 Senior 1 42.195 KM
2024 10k -1.3% 01:00:20 01:00:20 Senior 8 80 KM