PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:49 00:58:49 00:59:33
16 Mile
20 Mile
5k 00:29:55 00:29:55 00:31:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:55 00:29:55 U17 2 10 KM
10k -4.0% 00:58:49 00:58:49 U17 4 40 KM
22k -32.2% 02:14:34 02:14:34 Senior 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:55 00:29:55 U17 1 5 KM
2025 10k 00:58:49 00:58:49 U17 1 10 KM
2024 5k 00:29:55 00:31:34 Senior 1 5 KM
2024 10k -3.4% 00:58:49 00:59:33 Senior 3 30 KM
2024 22k -32.2% 02:14:34 02:14:34 Senior 3 66 KM