PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:15 00:43:54 00:43:15
16 Mile
20 Mile
5k 00:44:32 00:44:32
Half Marathon 01:47:45 01:47:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.0% 00:43:15 00:43:15 V45 6 60 KM
5k 00:44:32 00:44:32 V45 1 5 KM
Half Marathon 01:47:45 01:47:45 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:15 00:43:54 V50 1 10 KM
2024 10k -29.8% 00:43:15 00:43:15 V45 5 50 KM
2024 5k 00:44:32 00:44:32 V45 1 5 KM
2024 Half Marathon 01:47:45 01:47:45 V45 2 42.196 KM