PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:10 00:44:10 00:45:33
16 Mile
20 Mile
5k
Half Marathon 01:30:18 01:40:23 01:30:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.2% 00:44:10 00:44:10 V40 3 30 KM
Half Marathon -27.6% 01:30:18 01:30:18 V35 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:10 00:44:10 V40 2 20 KM
2025 Half Marathon 01:30:18 01:40:23 V40 1 21.098 KM
2024 10k 00:44:10 00:45:33 V40 1 10 KM
2024 Half Marathon -28.3% 01:30:18 01:30:18 V35 6 126.588 KM