PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:32 01:09:50 00:58:32
16 Mile
20 Mile
5k 00:30:09 00:30:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:09 00:30:09 V40 1 5 KM
10k -20.1% 00:58:32 00:58:32 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:32 01:09:50 V70 1 10 KM
2024 5k 00:30:09 00:30:09 V40 1 5 KM
2024 10k -16.7% 00:58:32 00:58:32 V35 7 70 KM