PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:19 01:00:19
16 Mile
20 Mile
5k 00:28:41 00:28:41
Half Marathon 01:44:32 01:44:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.4% 00:28:41 00:28:41 Senior 3 15 KM
10k 01:00:19 01:00:19 V40 2 20 KM
Half Marathon 01:44:32 01:44:32 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:19 01:00:19 V40 2 20 KM
2024 5k -2.4% 00:28:41 00:28:41 Senior 3 15 KM
2024 Half Marathon 01:44:32 01:44:32 Senior 2 42.196 KM