PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:48 01:11:48 01:03:48
16 Mile
20 Mile
5k 00:29:16 00:31:28 00:29:16
Half Marathon 01:57:31 01:57:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:16 00:29:16 V40 2 10 KM
10k -6.9% 01:03:48 01:03:48 V55 4 40 KM
Half Marathon 01:57:31 01:57:31 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:16 00:31:28 V45 1 5 KM
2025 10k 01:03:48 01:11:48 V45 1 10 KM
2024 5k 00:29:16 00:29:16 V40 1 5 KM
2024 10k -3.8% 01:03:48 01:03:48 V55 3 30 KM
2024 Half Marathon 01:57:31 01:57:31 V40 1 21.098 KM