PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:37 00:55:37 00:56:56
16 Mile
20 Mile
5k 00:27:45 00:27:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:45 00:27:45 V40 1 5 KM
10k -9.4% 00:55:37 00:55:37 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:37 00:55:37 V40 2 20 KM
2018 5k 00:27:45 00:27:45 V40 1 5 KM
2018 10k 00:55:37 00:56:56 V40 1 10 KM