PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:18 01:06:30 01:00:18
16 Mile
20 Mile
5k 00:29:09 00:29:09
Half Marathon 02:08:47 02:08:47 02:14:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:09 00:29:09 V45 1 5 KM
10k -2.2% 01:00:18 01:00:18 V45 7 70 KM
Half Marathon -3.2% 02:08:47 02:08:47 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:09 00:29:09 V45 1 5 KM
2025 10k 01:00:18 01:06:30 V45 1 10 KM
2025 Half Marathon 02:08:47 02:08:47 V45 1 21.098 KM
2024 10k -1.3% 01:00:18 01:00:18 V45 6 60 KM
2024 Half Marathon -4.1% 02:08:47 02:14:20 V45 3 63.294 KM