PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:27 00:57:52 00:57:29 00:59:18 00:48:27
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:48:27 00:48:27 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:27 00:57:52 V55 1 10 KM
2019 10k 00:48:27 00:57:29 V55 1 10 KM
2018 10k 00:48:27 00:59:18 V55 1 10 KM
2017 10k 00:48:27 00:48:27 Senior 1 10 KM