PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:18 01:17:11 00:58:18
16 Mile
20 Mile
5k 00:38:10 00:38:10 00:41:02
Half Marathon 02:24:12 02:24:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -44.2% 00:38:10 00:38:10 V45 5 25 KM
10k -18.7% 00:58:18 00:58:18 V45 8 80 KM
Half Marathon 02:24:12 02:24:12 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:38:10 00:38:10 V45 2 10 KM
2025 10k 00:58:18 01:17:11 V45 1 10 KM
2025 Half Marathon 02:24:12 02:24:12 V45 1 21.098 KM
2024 5k -48.1% 00:38:10 00:41:02 V45 3 15 KM
2024 10k -11.7% 00:58:18 00:58:18 V45 7 70 KM