PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:12 01:01:19 00:58:21 00:56:39 00:54:12
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.5% 00:54:12 00:54:12 V45 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:12 01:01:19 V50 1 10 KM
2024 10k -4.1% 00:54:12 00:58:21 V45 4 40 KM
2021 10k 00:54:12 00:56:39 V45 1 10 KM
2019 10k 00:54:12 00:54:12 V45 1 10 KM