PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:45 01:05:48 00:56:45
16 Mile
20 Mile
5k 00:32:49 00:32:49 00:34:06 00:36:48
Half Marathon 02:34:16 02:34:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:49 00:32:49 Senior 3 15 KM
10k -8.7% 00:56:45 00:56:45 Senior 3 30 KM
Half Marathon 02:34:16 02:34:16 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:32:49 00:32:49 Senior 1 5 KM
2019 10k 00:56:45 01:05:48 Senior 1 10 KM
2019 Half Marathon 02:34:16 02:34:16 Senior 2 42.196 KM
2018 5k 00:32:49 00:34:06 Senior 1 5 KM
2018 10k 00:56:45 00:56:45 Senior 2 20 KM
2017 5k 00:32:49 00:36:48 Senior 1 5 KM