PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:09 01:11:31 01:05:24 00:50:09
16 Mile
20 Mile
5k 00:30:59 00:33:35 00:30:59
Half Marathon 02:37:07 02:37:08 02:37:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:59 00:30:59 V55 2 10 KM
10k -11.8% 00:50:09 00:50:09 V55 5 50 KM
Half Marathon -25.7% 02:37:07 02:37:07 V60 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:09 01:11:31 V65 1 10 KM
2023 Half Marathon -26.0% 02:37:07 02:37:08 V60 3 63.294 KM
2022 10k 00:50:09 01:05:24 V60 2 20 KM
2022 Half Marathon -25.4% 02:37:07 02:37:07 V60 3 63.294 KM
2019 10k 00:50:09 00:50:09 V55 2 20 KM
2017 5k 00:30:59 00:33:35 V55 1 5 KM
2016 5k 00:30:59 00:30:59 V55 1 5 KM