PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:56 00:56:43 00:55:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:55:56 00:55:56 V60 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -8.9% 00:55:56 00:56:43 V65 4 40 KM
2024 10k 00:55:56 00:55:56 V60 10 100 KM