PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:41 00:49:41
16 Mile
20 Mile 03:13:38 03:13:38
5k 00:22:59 00:22:59 00:23:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.3% 00:22:59 00:22:59 Senior 4 20 KM
10k 00:49:41 00:49:41 Senior 1 10 KM
20 Mile 03:13:38 03:13:38 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:59 00:22:59 Senior 1 5 KM
2024 5k -31.7% 00:22:59 00:23:07 Senior 3 15 KM
2024 10k 00:49:41 00:49:41 Senior 1 10 KM
2024 20 Mile 03:13:38 03:13:38 Senior 1 32.187 KM