PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:39 00:43:56 00:39:39
16 Mile
20 Mile
5k
Half Marathon 01:36:50 01:36:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.2% 00:39:39 00:39:39 Senior 6 60 KM
Half Marathon -15.1% 01:36:50 01:36:50 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:39 00:43:56 Senior 1 10 KM
2024 10k -24.2% 00:39:39 00:39:39 Senior 5 50 KM
2024 Half Marathon -15.1% 01:36:50 01:36:50 Senior 5 105.49 KM