PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:41:16 01:41:16
10k 01:02:09 01:02:09 01:03:25
16 Mile
20 Mile
5k 01:00:45 01:00:45
Half Marathon 02:14:23 02:14:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 01:00:45 01:00:45 Senior 1 5 KM
10k -6.8% 01:02:09 01:02:09 Senior 4 40 KM
10 Mile 01:41:16 01:41:16 Senior 1 16.09 KM
Half Marathon 02:14:23 02:14:23 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:02:09 01:02:09 Senior 3 30 KM
2019 Half Marathon 02:14:23 02:14:23 Senior 4 84.392 KM
2018 5k 01:00:45 01:00:45 Senior 1 5 KM
2018 10k 01:02:09 01:03:25 Senior 1 10 KM
2018 10 Mile 01:41:16 01:41:16 Senior 1 16.09 KM