PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:58:43 00:58:43 01:01:54 01:02:44
16 Mile
20 Mile
5k 00:29:31 00:29:31 00:30:05 00:29:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.5% 00:29:31 00:29:31 V55 3 15 KM
10k -6.8% 00:58:43 00:58:43 V55 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:58:43 00:58:43 V55 1 10 KM
2019 5k 00:29:31 00:29:31 V55 1 5 KM
2019 10k 00:58:43 01:01:54 V55 1 10 KM
2018 5k 00:29:31 00:30:05 V55 1 5 KM
2017 5k 00:29:31 00:29:32 V55 1 5 KM
2017 10k -9.7% 00:58:43 01:02:44 V55 3 30 KM