PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:01:02 01:01:09 01:03:02 01:01:02
16 Mile
20 Mile
5k
Half Marathon 02:18:31 02:18:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 01:01:02 01:01:02 Senior 4 40 KM
Half Marathon 02:18:31 02:18:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:01:02 01:01:09 Senior 1 10 KM
2018 10k 01:01:02 01:03:02 Senior 1 10 KM
2017 10k 01:01:02 01:01:02 Senior 2 20 KM
2017 Half Marathon 02:18:31 02:18:31 Senior 1 21.098 KM