PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:10 01:00:31 00:54:10
16 Mile
20 Mile
5k
Half Marathon 02:06:08 02:07:59 02:06:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.4% 00:54:10 00:54:10 Senior 3 30 KM
Half Marathon -0.9% 02:06:08 02:06:08 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:10 01:00:31 V35 1 10 KM
2019 Half Marathon 02:06:08 02:07:59 V50 2 42.196 KM
2017 10k 00:54:10 00:54:10 Senior 2 20 KM
2017 Half Marathon -0.6% 02:06:08 02:06:08 V50 3 63.294 KM