PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:31:19 | 01:32:29 | 01:31:19 | ||||||||||||
| 10k | 00:55:49 | 00:55:49 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:11 | 00:27:11 | |||||||||||||
| Half Marathon | 01:58:10 | 02:03:15 | 02:01:50 | 02:03:31 | 02:04:51 | 01:58:10 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:58:10 | 02:03:15 |
|
V50 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:58:10 | 02:01:50 | V50 | 1 | 21.098 KM | ||
| 2022 | 10 Mile | 01:31:19 | 01:32:29 | V50 | 1 | 16.09 KM | ||
| 2022 | Half Marathon | 01:58:10 | 02:03:31 | V50 | 1 | 21.098 KM | ||
| 2021 | 10 Mile | 01:31:19 | 01:31:19 | V45 | 1 | 16.09 KM | ||
| 2021 | Half Marathon | 01:58:10 | 02:04:51 | V50 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:58:10 | 01:58:10 |
|
V45 | 1 | 21.098 KM | |
| 2019 | 5k | 00:27:11 | 00:27:11 | Senior | 1 | 5 KM | ||
| 2019 | 10k | 00:55:49 | 00:55:49 | V45 | 2 | 20 KM |