PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:11 00:59:35 00:55:11
16 Mile
20 Mile
5k 00:30:40 00:30:40
Half Marathon 02:26:36 02:38:21 02:26:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:40 00:30:40 V40 1 5 KM
10k 00:55:11 00:55:11 V40 2 20 KM
Half Marathon 02:26:36 02:26:36 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:40 00:30:40 V40 1 5 KM
2019 10k 00:55:11 00:59:35 V40 1 10 KM
2019 Half Marathon 02:26:36 02:38:21 V40 1 21.098 KM
2018 10k 00:55:11 00:55:11 V40 1 10 KM
2018 Half Marathon 02:26:36 02:26:36 V40 1 21.098 KM