PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:03 00:57:00 00:54:03
16 Mile
20 Mile
5k 00:26:49 00:37:58 00:26:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:49 00:26:49 V35 2 10 KM
10k -7.2% 00:54:03 00:54:03 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:26:49 00:37:58 V35 1 5 KM
2019 10k 00:54:03 00:57:00 Senior 1 10 KM
2017 5k 00:26:49 00:26:49 V35 1 5 KM
2017 10k 00:54:03 00:54:03 Senior 2 20 KM