PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:13 00:55:53 00:49:13
16 Mile
20 Mile
5k
Half Marathon
Marathon 05:10:56 06:30:45 05:10:56

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:49:13 00:49:13 V45 4 40 KM
Marathon 05:10:56 05:10:56 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:13 00:55:53 V50 1 10 KM
2025 Marathon 05:10:56 06:30:45 V50 1 42.195 KM
2024 10k 00:49:13 00:49:13 V45 3 30 KM
2024 Marathon 05:10:56 05:10:56 V45 1 42.195 KM