PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:40 00:46:40 00:53:29
16 Mile
20 Mile
5k
Half Marathon 01:38:45 01:38:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:46:40 00:46:40 V40 9 90 KM
Half Marathon 01:38:45 01:38:45 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.2% 00:46:40 00:46:40 V40 3 30 KM
2024 10k 00:46:40 00:53:29 V40 6 60 KM
2024 Half Marathon 01:38:45 01:38:45 V40 2 42.196 KM