PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:40 00:54:44 00:48:40 00:52:06
16 Mile
20 Mile
5k 00:23:27 00:23:27
Half Marathon 01:51:31 01:51:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:27 00:23:27 Senior 1 5 KM
10k -5.7% 00:48:40 00:48:40 Senior 5 50 KM
Half Marathon 01:51:31 01:51:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:23:27 00:23:27 Senior 1 5 KM
2019 10k 00:48:40 00:54:44 Senior 1 10 KM
2018 10k 00:48:40 00:48:40 Senior 2 20 KM
2018 Half Marathon 01:51:31 01:51:31 Senior 1 21.098 KM
2017 10k 00:48:40 00:52:06 Senior 2 20 KM