PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:31 01:03:58 00:52:31
16 Mile
20 Mile
5k
Half Marathon 01:34:06 01:34:06 01:49:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:52:31 00:52:31 Senior 6 60 KM
Half Marathon -14.2% 01:34:06 01:34:06 V60 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:31 01:03:58 V40 1 10 KM
2025 Half Marathon -13.7% 01:34:06 01:34:06 V60 5 105.49 KM
2024 10k -1.5% 00:52:31 00:52:31 Senior 5 50 KM
2024 Half Marathon 01:34:06 01:49:53 V35 2 42.196 KM