PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:38 00:49:35 00:46:38
16 Mile
20 Mile
5k
Half Marathon 02:26:21 02:26:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.2% 00:46:38 00:46:38 V50 4 40 KM
Half Marathon 02:26:21 02:26:21 V50 1 21.098 KM
25k 03:25:07 03:25:07 1 25 KM
22k 03:25:36 03:25:36 V50 2 44 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:38 00:49:35 V50 1 10 KM
2025 Half Marathon 02:26:21 02:26:21 V50 1 21.098 KM
2025 25k 03:25:07 03:25:07 1 25 KM
2024 10k -25.2% 00:46:38 00:46:38 V50 3 30 KM
2024 22k 03:25:36 03:25:36 V50 2 44 KM