PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:19 00:49:00 00:48:19
16 Mile
20 Mile 03:39:43 03:39:43
5k
Half Marathon 01:59:18 01:59:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:48:19 00:48:19 Senior 6 60 KM
Half Marathon -5.5% 01:59:18 01:59:18 V35 3 63.294 KM
20 Mile 03:39:43 03:39:43 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:19 00:49:00 V35 1 10 KM
2025 20 Mile 03:39:43 03:39:43 V35 1 32.187 KM
2024 10k 00:48:19 00:48:19 Senior 5 50 KM
2024 Half Marathon -5.5% 01:59:18 01:59:18 V35 3 63.294 KM