PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:33:42 00:33:42 00:34:39 00:57:40
16 Mile
20 Mile
5k 00:26:38 00:26:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:38 00:26:38 Senior 2 10 KM
10k -24.7% 00:33:42 00:33:42 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:33:42 00:33:42 Senior 2 20 KM
2018 10k 00:33:42 00:34:39 Senior 2 20 KM
2017 5k 00:26:38 00:26:38 Senior 2 10 KM
2017 10k 00:33:42 00:57:40 Senior 1 10 KM