PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:49 00:52:02 00:49:49
16 Mile
20 Mile
5k
Half Marathon 01:45:14 01:48:22 01:45:14 01:46:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:49:49 00:49:49 Senior 3 30 KM
Half Marathon -15.8% 01:45:14 01:45:14 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:49 00:52:02 Senior 2 20 KM
2023 Half Marathon 01:45:14 01:48:22 Senior 2 42.196 KM
2019 10k 00:49:49 00:49:49 Senior 1 10 KM
2019 Half Marathon 01:45:14 01:45:14 Senior 2 42.196 KM
2018 Half Marathon 01:45:14 01:46:43 Senior 2 42.196 KM