PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:26 00:49:33 00:45:26 00:47:04
16 Mile
20 Mile
5k 00:24:00 00:24:00
Half Marathon 01:42:55 01:42:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:00 00:24:00 V40 1 5 KM
10k -20.7% 00:45:26 00:45:26 V40 6 60 KM
Half Marathon 01:42:55 01:42:55 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:45:26 00:49:33 V40 1 10 KM
2018 10k 00:45:26 00:45:26 V40 1 10 KM
2018 Half Marathon 01:42:55 01:42:55 V40 2 42.196 KM
2017 5k 00:24:00 00:24:00 V40 1 5 KM
2017 10k -20.1% 00:45:26 00:47:04 V40 4 40 KM