PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:07 01:12:09 00:39:07 00:39:37
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:07 00:39:07 Senior 5 50 KM
Sprint Triathlon 01:10:07 01:10:07 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Triathlon 01:10:07 01:10:07 Senior 1 25.75 KM
2025 10k 00:39:07 01:12:09 Senior 1 10 KM
2024 10k 00:39:07 00:39:07 Senior 3 30 KM
2021 10k 00:39:07 00:39:37 Senior 1 10 KM