All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | Olympic Park 10k - 11th Jan 2020 | 00:45:19 | 00:47:57 | -10.6% | -1.78% | 00:32:06 | 00:45:19 | 10k | Senior | Jan 11, 2020 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 278 | Christmas Greenwich Park 10k - 17th Dec 2017 | 01:00:30 | 01:03:21 | -18.9% | -3.15% | 00:32:06 | 01:00:30 | 10k | Senior | Dec 17, 2017 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Arley Hall 5k - 30th Mar 2014 | 00:32:06 | 00:32:38 | -5.2% | -0.87% | 00:32:06 | 00:32:06 | 5k |
|
Senior | Mar 30, 2014 |
| 7 | Arley Hall 10k - 30th Mar 2014 | 00:32:06 | 00:32:47 | -33.2% | -5.53% | 00:32:06 | 00:32:06 | 10k | Senior | Mar 30, 2014 | |
| 115 | Brixton 10k - 19th Jan 2014 | 00:48:22 | 00:49:24 | -1.8% | -0.30% | 00:32:06 | 00:32:06 | 10k | Senior | Jan 19, 2014 | |
| 147 | Greenwich Park 10k - 21st Dec 2014 | 00:52:36 | 00:56:57 | -11.5% | -1.93% | 00:32:06 | 00:32:06 | 10k | Senior | Dec 21, 2014 |