PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:31 00:47:31 00:47:51
16 Mile
20 Mile
5k 00:23:27 00:23:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:27 00:23:27 V40 1 5 KM
10k 00:47:31 00:47:31 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:31 00:47:31 V40 1 10 KM
2018 5k 00:23:27 00:23:27 V40 1 5 KM
2018 10k 00:47:31 00:47:51 V40 1 10 KM