PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:48 00:43:48 00:46:39 00:50:08
16 Mile
20 Mile
5k
Half Marathon 01:44:48 01:44:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:43:48 00:43:48 V35 4 40 KM
Half Marathon 01:44:48 01:44:48 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:48 00:43:48 V35 1 10 KM
2019 10k 00:43:48 00:46:39 Senior 2 20 KM
2019 Half Marathon 01:44:48 01:44:48 Senior 2 42.196 KM
2018 10k 00:43:48 00:50:08 Senior 1 10 KM