PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:45 00:56:01 00:53:45
16 Mile
20 Mile
5k 00:28:15 00:28:15
Half Marathon 02:07:27 02:10:41 02:07:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:15 00:28:15 V50 1 5 KM
10k -11.6% 00:53:45 00:53:45 V50 7 70 KM
Half Marathon 02:07:27 02:07:27 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.8% 00:53:45 00:56:01 V55 6 60 KM
2024 Half Marathon 02:07:27 02:10:41 V55 3 63.294 KM
2021 5k 00:28:15 00:28:15 V50 1 5 KM
2021 10k 00:53:45 00:53:45 V50 1 10 KM
2021 Half Marathon 02:07:27 02:07:27 V50 1 21.098 KM