PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:22 00:43:27 00:42:22 00:47:10
16 Mile
20 Mile
5k
Half Marathon 01:48:15 01:48:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.4% 00:42:22 00:42:22 Senior 3 30 KM
Half Marathon 01:48:15 01:48:15 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:22 00:43:27 Senior 1 10 KM
2018 10k 00:42:22 00:42:22 Senior 1 10 KM
2017 10k 00:42:22 00:47:10 Senior 1 10 KM
2017 Half Marathon 01:48:15 01:48:15 Senior 1 21.098 KM