PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:31 00:42:31
16 Mile
20 Mile
5k
Half Marathon 01:40:25 01:48:53 01:40:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:31 00:42:31 Senior 2 20 KM
Half Marathon -7.8% 01:40:25 01:40:25 Senior 12 253.176 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -7.0% 01:40:25 01:48:53 Senior 8 168.784 KM
2019 10k 00:42:31 00:42:31 Senior 2 20 KM
2019 Half Marathon -9.7% 01:40:25 01:40:25 Senior 4 84.392 KM