PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:54:33 | 00:56:03 | 00:54:33 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:04:41 | 02:13:35 | 02:04:41 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -9.2% | 00:54:33 | 00:56:03 | V50 | 3 | 30 KM | |
| 2025 | Half Marathon | 02:04:41 | 02:13:35 |
|
V50 | 1 | 21.098 KM | |
| 2025 | 25k | 03:46:41 | 03:46:41 | 1 | 25 KM | |||
| 2024 | 10k | -18.3% | 00:54:33 | 00:54:33 | V45 | 4 | 40 KM | |
| 2024 | Half Marathon | -3.4% | 02:04:41 | 02:04:41 |
|
V45 | 4 | 84.392 KM |