All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Colchester Stampede 10k - 16th May 2021 | 00:34:37 | 00:35:36 | -32.2% | -2.92% | 00:33:24 | 00:34:37 | 10k | Senior | May 16, 2021 | |
| 12 | RunThrough Kempton Park Racecourse 10k - 3rd April 2021 | 00:34:59 | 00:38:01 | -33.2% | -3.02% | 00:33:24 | 00:34:37 | 10k | Senior | Apr 3, 2021 | |
| 14 | RunThrough Chase The Sun Battersea Park 10k - 27th May 2021 | 00:35:02 | 00:37:52 | -32.9% | -2.99% | 00:33:24 | 00:34:37 | 10k |
|
Senior | May 27, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Hyde Park 10k - 16th Feb 2019 | 00:33:24 | 00:34:18 | -36.0% | -3.27% | 00:33:24 | 00:33:24 | 10k |
|
Senior | Feb 16, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 154 | Tatton Park 10k - 3rd Nov 2018 | 00:47:56 | 00:49:42 | -7.1% | -0.65% | 00:33:24 | 00:47:56 | 10k | Senior | Nov 3, 2018 | |
| 3 | Victoria Park Half Marathon - 8th Dec 2018 | 01:13:46 | 01:14:59 | -34.5% | -3.14% | 01:13:46 | 01:13:46 | Half Marathon |
|
Senior | Dec 8, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 796 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:47:09 | 01:49:19 | -3.4% | -0.31% | 01:13:46 | 01:47:09 | Half Marathon | Senior | Feb 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 163 | Olympic Park 10k - 21st Feb 2016 | 00:48:44 | 00:51:05 | -0.9% | -0.08% | 00:33:24 | 00:48:44 | 10k | Senior | Feb 21, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 782 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:56:18 | 01:59:12 | -4.1% | -0.37% | 01:13:46 | 01:56:18 | Half Marathon |
|
Senior | Mar 29, 2015 |






