PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:00 00:57:00
16 Mile
20 Mile
5k 00:26:30 00:28:05 00:26:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.3% 00:26:30 00:26:30 V45 8 40 KM
10k 00:57:00 00:57:00 V50 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:30 00:28:05 V45 4 20 KM
2025 10k 00:57:00 00:57:00 V50 1 10 KM
2024 5k -2.4% 00:26:30 00:26:30 V45 4 20 KM