PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:17:57 01:21:54 01:17:57
16 Mile
20 Mile
5k 00:38:42 00:38:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.2% 00:38:42 00:38:42 Senior 3 15 KM
10k -38.3% 01:17:57 01:17:57 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:17:57 01:21:54 V35 2 20 KM
2018 5k -20.2% 00:38:42 00:38:42 Senior 3 15 KM
2018 10k -37.9% 01:17:57 01:17:57 Senior 6 60 KM